In "Outlive," Peter Attia presents a compelling case for redefining longevity as not only living longer but also living better. He argues that we must proactively confront chronic diseases such as heart disease, cancer, neurodegenerative diseases, and type 2 diabetes, rather than merely taking preventive measures. Attia introduces Medicine 3.0, a paradigm that prioritizes prevention … Continue reading [Book I read] Outlive (Peter Attia, 2023)
"Storyworthy" by Matthew Dicks is a guide to storytelling. I've read this book twice already and got many insights and valuable tips. A key takeaway is that anyone can tell good stories, a perspective I had never considered. A good story is authentic, vulnerable, and engaging while entertaining. Your story should include a moment that … Continue reading [Book I read] Storyworthy (Matthew Dicks, 2018)
Steal Like an Artist (Amazon link) I got to know about a series of books written by Austin Kleon from Ali Abdaall's YouTube channel. Ali introduced those three books as one of "10 Cheap Purchases that Improved my Life." He said that anytime he's in a bit of a slump, he just picks up one … Continue reading [Book I read] Steal Like an Artist (Austin Klein, 2012)
